Question: What Happens If You Eat A Lot Of Cantaloupe?

How do you make cantaloupe taste good?

But lime juice isn’t the only acid that melons love.

Lemon juice is excellent, too, and so is a drizzle of vinegar.

Balsamic with cantaloupe is classic Italian, but rice wine vinegar or sherry vinegar also work..

How can you tell if cantaloupe is bad?

Cut fruits should be stored in an airtight container in the refrigerator for extended shelf life. The juice leaks from fresh cut cantaloupe fairly quickly and cut pieces will become mushy if left to sit in their juices for longer than about 5 days.

Can bad cantaloupe make you sick?

The bacteria have a long incubation period, which means that it may take as long as four weeks for people who have eaten contaminated cantaloupe to feel ill. Listeriosis typically causes fever and muscle aches, sometimes preceded by diarrhea or other gastrointestinal symptoms.

Will a cantaloupe ripen in the fridge?

A: You can ripen cantaloupe at room temperature, but it will go quickly from ripe to overripe. Melon stored in the fridge can develop a rubbery texture and lose a lot of flavor quickly, so keep them at room temperature.

What’s the benefit of cantaloupe?

In fact, a cantaloupe is bursting with nutrients: It’s loaded with vitamin A (in the form of beta-carotene) as well as vitamin C, and is a good source of the mineral potassium. Another benefit is that the fruit’s deep-orange flesh is full of flavor, but is low in calories.

Is cantaloupe difficult to digest?

Cantaloupes are sweet when eaten raw, and because the flesh of the fruit is so soft, can be easily blended into a smoothie. It can also be mixed into a fruit salad with other easy to digest fruits, or eaten with yogurt.

Is it okay to eat cantaloupe before bed?

At just 50 calories, a cup of diced cantaloupe provides almost 100% of the daily requirement for vitamins A and C. That antioxidant boost, just an hour before bed, can help you sleep better.

Is Cantaloupe high in sugar?

Cantaloupe and honeydew melons are especially sweet and delicious, even though they only contain 8g of sugar per 100 grams. Watermelon can also be a tasty and refreshing snack, but it is surprisingly high in sugar. With 18 grams of sugar in an average wedge of watermelon, it’s one of the most sugary fruits you can eat.

Should you keep cantaloupe in the fridge?

A whole, uncut cantaloupe or honeydew melon should last for seven to 10 days in the refrigerator. … But if you’re storing it outside the fridge, put it in the fridge about three hours before you plan to eat it in order to cool it down to just the right temperature.”

Is eating cantaloupe good for your skin?

Muskmelon, cantaloupe or kharbuja is not only an extremely refreshing snack for the summer, but also a great fruit to make your skin soft and glowing. Along with helping the skin to stay hydrated, the fruit is packed with nutrients such as vitamin A, B and C, which help it to stay healthy, young and supple.

Why is cantaloupe bad for you?

The plentiful vitamins and minerals in cantaloupes can sometimes cause problems: Potassium. Cantaloupes are a good source of this mineral, which can help lower your blood pressure. But too much of it may cause problems if you have kidney disease.

Can you lose weight eating cantaloupe?

Foods high in fiber such as cantaloupe are filling, says Mujamdar, and filling foods help us feel satisfied, control hunger, and aid with weight control. Cantaloupe is naturally low in calories (about 60 calories in one-quarter of a melon) and contains no fat or cholesterol.

What can I do with under ripe cantaloupe?

Here are some of our favorite ideas from the thread so far:Turning it into a soup — with mangos, or a white gazpacho with grapes and almonds.Making a melon jam or chutney.Using it as a thick base for a smoothie, or blending it with lime juice and honey for cantaloupe agua fresca.More items…•

Is cantaloupe good for kidney disease?

Skim milk, cantaloupe and brown rice may be the keys to preserving kidney function. According to research, eating poorly, smoking and obesity can cause kidney disease in otherwise healthy people.

Can I freeze cantaloupe?

Some people puree cantaloupe before freezing, freeze it in ice cube trays, and pack the cantaloupe cubes in freezer bags. … You can also freeze cubed cantaloupe with watermelon and honeydew to make a tasty fruit compote. For best quality, eat frozen watermelon — chunks or puree—within nine to 12 months.

Are cantaloupes safe to eat now?

The whole cantaloupes now available in the stores are safe to eat — as long as basic food-safety practices are followed — and they have no connection with the Listeria-contaminated cantaloupes that as of Sept.

What can I do with too much cantaloupe?

Cantaloupe and honeydew have the unique versatility to go sweet or savory, tasting great in salads or salsas, but also are lovely as cocktails and sorbets.Goat Cheese Stuffed Fig, Melon And Prosciutto Salad. … Melon Sorbet (Without An Ice Cream Maker) … Fresh Honeydew Margaritas. … Cantaloupe Cupcakes. … Honeydew Bubble Tea.More items…•

Is cantaloupe good for your stomach?

Digestion. Cantaloupe has a high water content and provides fiber. Fiber and water can help prevent constipation, promoting regularity and a healthy digestive tract.